A delicious and healthy meal option for keto dieters! Try this ultimate keto diet recipe of Keto Lemon Garlic Butter Shrimp with Broccoli for a low-carb, high-fat meal that’s both filling and flavorful.
Introduction: If you’re looking for a delicious, healthy and low-carb meal option that’s easy to make, look no further than the ultimate keto diet recipe of Keto Lemon Garlic Butter Shrimp with Broccoli. This meal is the perfect option for anyone following the ketogenic diet, as it’s high in healthy fats, low in carbs, and packed full of flavor. So, if you’re looking to add a new recipe to your keto diet, this is the one for you!
The Benefits of a Keto Diet
Ketogenic diets are becoming increasingly popular, and for good reason. This high-fat, low-carb diet has been shown to be an effective way to lose weight, improve overall health, and prevent a variety of chronic diseases. Some of the many benefits of a keto diet include:
- Weight loss
- Increased energy levels
- Improved brain function
- Decreased inflammation
- Better heart health
The Ingredients for Keto Lemon Garlic Butter Shrimp with Broccoli
To make this delicious keto recipe, you’ll need the following ingredients:
- 1 pound of large shrimp, peeled and deveined
- 1 head of broccoli, cut into florets
- 4 tablespoons of unsalted butter
- 4 cloves of garlic, minced
- 1 lemon, juiced
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
How to Make Keto Lemon Garlic Butter Shrimp with Broccoli
Here’s how you can make this delicious and healthy keto meal:
- In a large skillet, heat the butter over medium heat until melted.
- Add the garlic to the skillet and cook until fragrant, about 30 seconds.
- Add the shrimp to the skillet and cook until pink and just cooked through, about 3-4 minutes.
- Add the broccoli florets to the skillet and continue to cook until just tender, about 3-4 minutes.
- Remove the skillet from heat and add the lemon juice. Season with salt and pepper, to taste.
- Serve the shrimp and broccoli over a bed of steamed vegetables, or with a side of cauliflower rice.
- Top with chopped parsley, if desired.
Frequently Asked Questions About Keto Lemon Garlic Butter Shrimp with Broccoli
- Can this recipe be made with chicken instead of shrimp?
- Is this recipe gluten-free?
Yes, this recipe is gluten-free and safe for those with celiac disease or gluten intolerance.
- Can I use coconut oil instead of butter?
Yes, you can use coconut oil instead of butter if you prefer. Just be aware that the flavor of the dish will be slightly different.
The ultimate keto diet recipe of Keto Lemon Garlic Butter Shrimp with Broccoli is a delicious and healthy meal option for anyone following a ketogenic diet. This recipe is high in healthy fats, low in carbs, and packed full of flavor, making it the perfect